Saturday, October 29

10:30-11:30am

Hydra Yoga

120 Wall Street, NYC

Open level vinyasa (in person)

This will be athletic vinyasa based-flow open to all levels. Movement is form-based and aligned with the breath. Props will be available and modifications offered as needed. All are welcome, masks are optional in the space.

Juan's bio:

Juan Gamboa has been teaching since 2009 and recently founded the P.A.R.C. (Practice And ReCover) Initiative, a program that offers yoga classes throughout the city and was launched in the height of the global coronavirus pandemic in May 2020. It is the most prolific New York-based pop-up yoga community activating over 12 pop up locations since its inception. Juan has taught workshops and led retreats all over the world - Dubai, Thailand, Colombia. Sri Lanka and India but is most at home in his West Village apartment.